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Quick and Easy Paneer Roll Recipe for Delicious Snacking"

Siya rout June 05, 2023

 Quick and Easy Paneer Roll Recipe for Delicious Snacking"


Paneer roll is a popular Indian snack or appetizer that consists of a filling made with paneer (Indian cottage cheese) wrapped in a flatbread such as chapati or tortilla. The paneer is typically seasoned with spices and mixed with other ingredients like onions, tomatoes, green chilies, and various spices to enhance the flavor.

To prepare a paneer roll, the filling is spread over a flatbread, and the bread is then rolled tightly around the filling, similar to a burrito or wrap. The roll is often cooked on a skillet or tawa to give it a slightly crispy texture. Paneer rolls are typically served hot and can be enjoyed as a standalone snack or accompanied by chutneys, sauces, or dips.



Paneer rolls are loved for their rich and creamy texture, combined with the savory and aromatic flavors of the paneer filling. They are a popular street food in India and also commonly made at home for quick and delicious snacking or as a part of a meal.



Table Of Content

I. Introduction

A. Briefly describe paneer roll as a popular Indian snack

B. Highlight the convenience and deliciousness of this recipe


II. Ingredients

A. List the ingredients required for the paneer roll recipe

B. Mention any potential substitutions or variations


III. Preparation

A. Provide step-by-step instructions for making the paneer filling

1. Sauté onions until translucent

2. Add ginger-garlic paste and green chili

3. Cook until raw smell disappears

4. Add tomatoes and cook until soft

5. Season with spices (cumin powder, coriander powder, red chili powder, garam masala) and salt

6. Mix in grated or crumbled paneer

7. Cook until paneer is well-coated and heated through


IV. Assembly

A. Explain the process of assembling the paneer rolls

1. Take a chapati or tortilla

2. Place a portion of the paneer mixture in the center

3. Roll tightly, securing the filling inside


V. Cooking

A. Describe the cooking method for the paneer rolls

1. Heat a skillet or tawa over medium heat

2. Cook the rolled paneer wraps until slightly crispy and golden brown on both sides


VI. Serving

A. Suggest serving options and accompaniments

1. Mint chutney, ketchup, or dipping sauce of choice

2. Additional garnishes or toppings (optional)


VII. Conclusion

A. Recap the simplicity and deliciousness of the quick and easy paneer roll recipe

B. Encourage readers to enjoy the paneer rolls as a tasty snack option

I. Introduction

A. Paneer roll is a popular Indian snack known for its deliciousness and convenience.

1. Mention its presence as a beloved street food in India.

2. Emphasize its versatility as a quick and satisfying snack.

B. Highlight the convenience and deliciousness of this recipe.

1. The recipe is designed to be quick and easy, requiring minimal preparation and cooking time.

2. Mention that paneer rolls are perfect for snacking, whether you're hosting a gathering or simply craving a tasty treat.

3. Emphasize that the combination of flavors and textures in this recipe makes it a crowd-pleaser.

II. Ingredients

A. Here is a list of the ingredients required for the paneer roll recipe:

1. Paneer (Indian cottage cheese) - 200 grams, grated or crumbled

2. Onion - 1 medium-sized, finely chopped

3. Tomato - 1 medium-sized, finely chopped

4. Green chili - 1, finely chopped (adjust according to your preference)

5. Ginger-garlic paste - 1/2 teaspoon

6. Cumin powder - 1/2 teaspoon

7. Coriander powder - 1/2 teaspoon

8. Red chili powder - 1/4 teaspoon (adjust according to your preference)

9. Garam masala - 1/4 teaspoon

10. Salt - to taste

11. Oil - 2 tablespoons

12. Chapatis or tortillas - 4-5

B. Potential substitutions or variations:

1. Vegetables: You can add other vegetables like capsicum (bell pepper), grated carrots, or shredded cabbage to the filling for added crunch and nutrition.

2. Spices: Feel free to adjust the spices according to your taste preferences. You can add more or less red chili powder or increase the garam masala for a spicier flavor.

3. Herbs: Adding fresh herbs like chopped coriander leaves or mint leaves to the filling can provide additional freshness and aroma.

4. Wraps: Instead of chapatis or tortillas, you can use whole wheat or multigrain wraps, or even try lettuce leaves for a low-carb option.

5. Paneer variations: If you don't have paneer, you can substitute it with tofu for a vegan version or use crumbled feta cheese for a different flavor profile.

III. Preparation

A. Here are step-by-step instructions for making the paneer filling:

  1. Heat 2 tablespoons of oil in a pan over medium heat.

  2. Add the finely chopped onions and sauté them until they become translucent.

  3. Add 1/2 teaspoon of ginger-garlic paste and the finely chopped green chili to the pan. Sauté for a minute until the raw smell disappears and the flavors are infused.

  4. Add the finely chopped tomatoes to the pan and cook until they become soft and mushy. This will take about 4-5 minutes.

  5. Season the mixture with 1/2 teaspoon of cumin powder, 1/2 teaspoon of coriander powder, 1/4 teaspoon of red chili powder (adjust according to your preference), 1/4 teaspoon of garam masala, and salt to taste. Mix well to ensure the spices are evenly distributed.

  6. Now, it's time to incorporate the paneer. Add the grated or crumbled paneer to the pan and mix it with the spice mixture. Cook for 2-3 minutes, stirring occasionally, until the paneer is well-coated with the spices and heated through.

  7. The paneer filling is now ready. Remove it from the heat and let it cool slightly before proceeding to the assembly of the paneer rolls.

IV. Assembly

A. Here's how you can assemble the paneer rolls:

  1. Take a chapati or tortilla, which will act as the wrap for the paneer filling.

  2. Place a portion of the paneer mixture in the center of the chapati or tortilla. Make sure to distribute the filling evenly and aim for a generous amount in each roll.

  3. Roll the chapati or tortilla tightly from one end to the other, securing the paneer filling inside. Apply gentle pressure as you roll to ensure the filling stays in place.

  4. If desired, you can fold in the sides of the chapati or tortilla before rolling to create a neat and compact roll.

  5. Repeat the process with the remaining chapatis or tortillas and paneer mixture until all the rolls are assembled.

V. Cooking

A. Here's how you can cook the paneer rolls:

  1. Heat a skillet or tawa (griddle) over medium heat. This will ensure even cooking and browning of the rolls.

  2. Place the rolled paneer wraps on the preheated skillet or tawa. You can cook multiple rolls at a time depending on the size of your cooking surface, but make sure they have enough space between them for proper cooking.

  3. Cook the paneer rolls for about a minute on each side, or until they turn slightly crispy and golden brown. Gently press them with a spatula while cooking to ensure even browning.

  4. Continue flipping and cooking the rolls until they are evenly cooked and have a deliciously crispy exterior.

  5. Once the paneer rolls are cooked to your desired level of crispness, remove them from the heat.

VI. Serving

A. Here are some serving options and accompaniments for the paneer rolls:

  1. Serve the paneer rolls hot as a standalone snack or as part of a meal.

  2. Pair them with mint chutney, ketchup, or a dipping sauce of your choice. These condiments will add an extra burst of flavor to the rolls.

  3. Consider adding additional garnishes or toppings to enhance the taste and presentation. Chopped coriander leaves (cilantro) or a drizzle of fresh lemon juice can provide a refreshing touch.

  4. You can also serve the paneer rolls with a side salad or pickles for a complete and well-balanced meal.

VII. Conclusion

A. In conclusion, the quick and easy paneer roll recipe offers both convenience and deliciousness. With a flavorful paneer filling wrapped in a crispy chapati or tortilla, these rolls are a perfect snack option.

B. Whether you're hosting a gathering, looking for a tasty appetizer, or simply craving a flavorful snack, paneer rolls are an excellent choice. The combination of spices, textures, and the creamy paneer filling makes them a crowd-pleaser.

So, why not give this recipe a try and indulge in the delightful flavors of paneer rolls? They are versatile, satisfying, and can be enjoyed on various occasions or whenever the craving strikes. Whether you savor them with a tangy mint chutney, a classic ketchup, or your favorite dipping sauce, paneer rolls are sure to delight your taste buds.

Get ready to experience the convenience and deliciousness of these quick and easy paneer rolls. Happy snacking!

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Expert tips

  1. Marinate the paneer: For an extra burst of flavor, consider marinating the paneer in a mixture of spices, yogurt, and lemon juice for 30 minutes before cooking. This will infuse the paneer with additional taste and make it even more delicious.

  2. Add crunchy vegetables: To add texture and nutrition to your paneer rolls, include some finely chopped or julienned vegetables like bell peppers, carrots, or cabbage in the filling. Sauté them along with the onions and spices for a flavorful and crunchy twist.

  3. Toast the chapatis: Before assembling the rolls, lightly toast the chapatis or tortillas on a dry skillet or tawa. This will make them sturdier and prevent them from becoming soggy when filled with the paneer mixture.

  4. Customize the spices: Adjust the spice levels according to your taste preferences. If you prefer a spicier roll, increase the amount of red chili powder or add a pinch of black pepper powder. Feel free to experiment with different spice blends to create your own unique flavor profile.

  5. Experiment with herbs: Incorporate fresh herbs like chopped coriander leaves (cilantro) or mint leaves into the paneer filling for added freshness and aroma. You can also sprinkle some herbs on top of the rolls before serving for an extra pop of flavor.

  6. Grill or bake the rolls: If you prefer a healthier alternative to frying, you can grill or bake the assembled paneer rolls. Brush them with a little oil and cook them on a grill pan or bake them in the oven until they turn crispy and golden brown. This method reduces the amount of oil used while still providing a delicious result.

  7. Serve with tangy accompaniments: Apart from mint chutney or ketchup, try serving the paneer rolls with tangy accompaniments like tamarind chutney, yogurt dip, or pickles. These contrasting flavors will complement the rolls and take them to the next level.

frequently asked questions (FAQs)

Q1: What is paneer?

A1: Paneer is a type of fresh cheese commonly used in Indian cuisine. It is made by curdling milk with lemon juice or vinegar, and then pressing the curds to remove excess whey. Paneer has a mild, creamy taste and a soft, crumbly texture.

Q2: Can I use store-bought paneer for paneer rolls?

A2: Yes, you can use store-bought paneer for paneer rolls. However, homemade paneer tends to have a softer and fresher texture. If using store-bought paneer, make sure it is fresh and not overly dry.

Q3: Can I freeze paneer rolls?

A3: It is not recommended to freeze paneer rolls as the texture may change and become soggy upon thawing. It is best to consume paneer rolls fresh for optimal taste and texture.

Q4: Can I make paneer rolls in advance?

A4: While it is best to enjoy paneer rolls immediately after cooking for maximum crispness, you can prepare the paneer filling in advance and store it in the refrigerator for a day or two. Assemble and cook the rolls just before serving to maintain their freshness.

Q5: Can I make paneer rolls vegan?

A5: Yes, you can make vegan paneer rolls by substituting paneer with tofu or other plant-based alternatives. You can also use vegan-friendly tortillas or wraps. Adjust the seasonings and spices to suit your taste preferences.

Q6: Can I make gluten-free paneer rolls?

A6: Yes, you can make gluten-free paneer rolls by using gluten-free tortillas or wraps made from alternative flours such as corn, rice, or chickpea flour. Ensure that all the ingredients you use are gluten-free.

Q7: Can I add additional fillings to paneer rolls?

A7: Absolutely! Paneer rolls are versatile, and you can customize them by adding other fillings such as sautéed mushrooms, spinach, or even cooked lentils. Just ensure that the fillings are cooked and well-drained to prevent excess moisture.

Q8: Can I reheat paneer rolls?

A8: Yes, you can reheat paneer rolls in a preheated oven or on a stovetop skillet over low heat until warmed through. However, reheating may slightly affect the crispness of the rolls.

Q9: Are paneer rolls spicy?

A9: The spice level of paneer rolls can be adjusted to suit your preference. The recipe provided includes spices like cumin, coriander, and red chili powder, but you can increase or decrease the amount of spices to control the heat.

Q10: Can I serve paneer rolls as a main dish?

A10: While paneer rolls are commonly enjoyed as a snack or appetizer, you can certainly serve them as a main dish alongside a side salad, raita (yogurt dip), or a bowl of soup to make a complete meal.

I hope these FAQs help clarify any doubts you may have about paneer rolls. Enjoy making and savoring this delicious snack!


Recipe Card



Nutrition

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Please note that these values are an estimate and may vary based on the specific ingredients and quantities used in the recipe. It's always a good idea to calculate the nutrition information based on the exact products you use and the serving size
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