Weight loss: These healthy recipes need 5 ingredients to prepare

Besan chilla

Ingredients: Besan (1 cup), 1 tsp salt, 1 tsp sugar/small amount of sugar, chopped vegetables of your choice (carrot/cabbage/capsicum) and oil.

Transfer the besan to a bowl and add salt Add water to it and mix it properly until you get a smooth consistency without any lumps. Now, add the vegetables and mix well

Grease a tawa with oil Pour a ladle of the besan mixture into it Cook it properly on both sides

Oats upma

Ingredients: Oats, finely chopped vegetables of your choice (carrots/beans/cabbage/cauliflower/peas), salt, oil, turmeric.

Separate the banana and oats in a pan and dry them Transfer them to a bowl

Add some oil to the pan and fry the vegetables Now add salt to it Once cooked add water Be careful not to add too much water as it can spoil the upama

Once the water starts boiling, add the oats and turmeric Cook until the oats absorb the water completely

Vegetable idli

Ingredients: Chopped vegetables of your choice, rava (1 cup), oil, salt and curry leaves.

Take some oil in the pan and fry the vegetables Add salt, turmeric and curry leaves

After the vegetables are cooked properly, add the rava and fry it for some time Now, transfer the mixture to a bowl and add water to it Add turmeric to it and keep it for some time

Grease an idli mold and pour the mixture into it Steam it for 30 minutes Serve it hot with chutney

Egg salad

Ingredients: Boiled Egg Slices, Lemon Juice, Chillies, Vegetables/Green Leaves, Salt.

You just need to combine all the ingredients in a bowl and mix them properly Do not keep it for hours and make sure to eat it soon

Moong dal chilla

Ingredients: Pre-soaked mung beans, green chillies, ginger, salt, oil

Make a fine paste of moong, green chillies and ginger Add water if needed to bring to a smooth consistency

Grease a tawa with oil and pour a ladle of batter Cook it properly on both sides Serve it hot with herbs or chutney